I’m so excited to welcome you to my yearly membership for unlimited access to on-demand yoga, meditation and breathwork classes, weekly live classes, courses and challenges. Whether you are new to yoga and looking forward to learning the foundations, or looking to deepen your existing practice, enjoy a variety of styles, expert guidance, and a supportive community—all from the comfort of your home. Flow with me anytime, anywhere!
I’m so excited to welcome you to my yearly membership for unlimited access to on-demand yoga, meditation and breathwork classes, weekly live classes, courses and challenges. Whether you are new to yoga and looking forward to learning the foundations, or looking to deepen your existing practice, enjoy a variety of styles, expert guidance, and a supportive community—all from the comfort of your home. Flow with me anytime, anywhere!
6 thoughts on “Guided Meditation for Self-Love & Acceptance | Day 5”
Thanks Lauren. I really liked the link to my younger self and older self.
So so relaxing after a busy week, thanks so much Lauren, so fab ♥️♥️i’d love to go back to my younger self but then again we have to be proud at how far we have come also ♥️
That was just lovely. A lovely way to end the day. Your voice is so soothing
Thank you xx
Thank you for today’s meditation Lauren! Seeing both my younger and older self was warming 🧡
So soothing as always – Thank you Lauren 🫶
❤️