Breathe, move, journal, meditate - all your wellness practices in one online studio

JOIN THE CLUB

I’m so excited to welcome you to my yearly membership for unlimited access to on-demand yoga, meditation and breathwork classes, weekly live classes, courses and challenges. Whether you are new to yoga and looking forward to learning the foundations, or looking to deepen your existing practice, enjoy a variety of styles, expert guidance, and a supportive community—all from the comfort of your home. Flow with me anytime, anywhere!

Monthly Plan

10 Per Month billed monthly
  •  

Annual Plan

10
8.75 per month billed annually
  •  

Guided Meditation for Self-Love & Acceptance | Day 5

Guided Meditation for Self-Love & Acceptance | Day 5

Day 5 of 7 days of Meditation. This guided meditation invites you to send love and acceptance to the past you, while loving and trusting your future self. Music by Eddie Marks

6 thoughts on “Guided Meditation for Self-Love & Acceptance | Day 5

  1. So so relaxing after a busy week, thanks so much Lauren, so fab ♥️♥️i’d love to go back to my younger self but then again we have to be proud at how far we have come also ♥️

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JOIN THE CLUB

I’m so excited to welcome you to my yearly membership for unlimited access to on-demand yoga, meditation and breathwork classes, weekly live classes, courses and challenges. Whether you are new to yoga and looking forward to learning the foundations, or looking to deepen your existing practice, enjoy a variety of styles, expert guidance, and a supportive community—all from the comfort of your home. Flow with me anytime, anywhere!

Monthly Plan

10 Per Month billed monthly
  •  

Annual Plan

10
8.75 per month billed annually
  •  

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